Feel More Rested and Get Som Sleep

College students get six hours of sleep on average, when they should be getting eight. We are notably sleep-deprived from over-loading ourselves with classes, research, internships, etc. Being glued to our screens all day make it difficult to fall asleep at night. Many of us need some help falling asleep, which is where Som comes in. Som’s mission is to, “help everyone sleep better, feel better, and do better.” Read on to find out what the benefits are of drinking Som, how it works, and where you can get it.

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Day Trip From London: White Cliffs of Dover

While London is one of my favorite cities and I was privileged to get to stay there for an entire month, I definitely felt an itch to leave the city towards the end of my study abroad experience. After getting a taste of Dover on a tour trip, I decided I wanted to return to see the cliffs myself. Dover is located in SE England, across the English Channel from Calais, France. This is an easy and fun day trip for anyone looking to break away from the hustle and bustle of London. Here’s how we did our trip for less than¬†¬£40.

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Top 5 Things to Eat, Drink, and See in St. Paul, Minnesota

As a native Minnesotan, I have a lot of love for the Twin Cities. Growing up in North St. Paul, MN left a lot to be desired so I found myself venturing out to the cities the second I had access to a car. I’m going to do a three-part series on my top five lists for three popular Minnesota cities: St. Paul, Minneapolis (might have to do top ten for this one!), and Duluth. This is part one and I will release the next two on Sunday June 10th and then Sunday June 24th and when the third part is released, I will also announce my Minnesota themed giveaway – but only my newsletter subscribers will have access to it, so make sure to go subscribe in my sidebar!

Without further ado, here is my top five things to eat, drink, and do in St. Paul, MN (I promise they’re all Instagram friendly and wallet friendly – perfect for any college student).

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